JFIFPhotoshop 3.08BIMx@High-Intensity Interval Training Delivers Greatest Vascular Bene720260504PSCIENMAGUAuthormHigh-Intensity Interval Training Delivers Greatest Vascular Benefits for Cardiovascular Patients, Study Finds Science@https://scienmag.com/high-intensity-interval-training-delivers-g© 2026 Sciencehttps://scienmag.com/Endothelial dysfunction is widely recognized as a critical early event in the pathogenesis of cardiovascular diseases (CVD), which remain the foremost cause of mortality globally. The endothelium, a monolayer of endothelial cells lining blood vessels, serves numerous vital functions including regulation of vascular tone, maintenance of blood fluidity, modulation of inflammatory responses, and control of […]ScienceMedMedicineMedicine5aerobic vs resistance exercise cardiovascular effects%anti-inflammatory effects of exercise5cardiovascular disease mortality reduction strategies&chronic heart failure exercise therapy&coronary artery disease rehabilitation$endothelial dysfunction and exercise.exercise intensity and endothelial restoration8high-intensity interval training cardiovascular benefits,network meta-analysis cardiovascular studies-nitric oxide bioavailability and heart health(systematic review on exercise modalities&vascular function improvement exerciseC    !'"#%%%),($+!$%$C   $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$" M !1AQ"2a#RSqBCbc4DTrs$%36Ut&!1AQ"a2 ?%--y>#cA Z[ D0k/UyxT>)cToۃeŔtV7̭T^G0nd_BRʋxKrAqM#|t><Ijn139?,hDV) x AIC4{3OXⲥĹ;%a(,5Z ta5@zVX/4Riki'.jLudT P31khR&! B6cM6MOn؏*KVŦR[aDȊqV[DS(B@C:K62y-)’BFp+qWjaᎈ&i@dKCQ%toA^H8mgWW'\Ʉd+'W^Gbx)J#`w Q?ƓL2li,E'K'EC1g+& )+3X*X?FiqF,5\\ɫ,\Ak}v'eЁEѰF|ԴX䟣]*3g>VCoNlcӉ$EVqwE}|'u5ŶVW$m~:?nv 0w;9=k:ֱd5 <)jҴۭ4%sT>5kPE/*nVyH?DMLtTmY}Sv>MS!%d 9oueaq5vϣq HEII>G"t{5 6¶; k^7qM#5oPDfFI'O[*WICP)(JIV>5t &GLI#6.IO*m3zb=-( A߀ Q0a4{cWmxbI$;0Ӛ yB@ <=dy_(2ҮZ3q-};n|z", S(ZKYWIo5?֟菼R JH#G)`}0^)u)p DžBnFe~S*@$@"۔u*Y#to^DL6$_qޙ/(_qފk'}j)G?7:Rh/X_^.V 5!D dN1 My_ J DZH5r+^Kh-HۺTéyCTA,w>o5?Jv)PKihtq9CwS3 -#U+=_ocXn6ҕµt[ogkaD%AFGBcz[d+]!k.Fo¾@=j`]EG_R[R[3 eV%u|k4. Σ  nlWg?=_+&&QFFI<^+]VR-+9ƸSM^t#.rLp=z [}%Nw>5|b/˻ִ4/ĕzQfNw-s8RZZުjKIqKZ”=7?Uky9 EN%;t[-(%^g(R}%qc[ʾ$`2TOUDW&Xh'SIP[U[(dbj- _uQl1jm|Kiv( Vʬ$@R{L#U*c.NeC.NpC-(djjVS: Xoh"ҶԪCaA +VڂH}Uel 4[ ;c.eҀwUEJ V!ZB*mJ(>#¼\Z{!AR?uzAPäu5+ޔz\nۈW%\';&9'{TQ&ϑ+tv&y ZP G(z;\*B5!BvU:)aX c?2B[Eh88 N;t!,h-ЂJlU¾^oԑ~Rպ"\ u@t6; <=hmj$ZZIRTu☏:Lkv6QNĭk iL AJPקt| XRcޕŭ3[;4ڕv{@R A=֧9% Xuv"ܞ oQ2aR!IюCy)a! 𚮋xͲ'N4;qϸáqAڲK}M#1U 0P@ b\dn_`ү95iLU2r741nCBn|~Q-\CǎkSD{z(]QJM{ÏHzPgX5P| Y25"aRm8|H½M]+{ Fp}^q^KjᎣP⩣5 cdd w}OhWqžX5YbGl rpv Οdq}! ,Z cJQﭧKɬZe$zjKv qо8IqlO]FϷ1h~ԤD ;F>dflh߫K>0~J\Y~T;J#U9&p]oxq7O"+%姈!zOf>կ}UUeGXuMCV;lq [&'F=[:PHP(i!! ze-ӲC$q8PFz'=X>|*# &Qt4:Ӭ:GL/ *mqه˯ԉ(]$`tң(]H96HlHA?3֤œUul Qbmgdqtd+p];'Y(', «f@Yh $ n2J2pjs$f ۓ2Vc!l=gCKʟoy!;xPDj7mL c)#'8Zt6[TfؤWaH"OBp5_Q ſނ"5jFq s)=jB:S7j n=[$z+uW.vGlKձg Y#{\?@[і񦜿1 燛K# #qm2V&pB@Ϻ-ZVS5 sq.CkSHBۺ-W -J׺@F=U!1NRM1<(~_eu#eBk<*T%*5ע8Kٓ%6JEG;ea`)ǚ`wxW,:;EHPc\n-!D֯U|v#ޚ/g7m_BvϨ`{((#|W C*'j ƣ g8IiI&E$O%[4DSy@p{3 B¡#GR1J(a#%U}vs|쨍HV:gN.P}8( *+op).VG>ǟTz`ajqe<'Ղ*CP?i쉖BM$QjW(ES9B:˻4sayQ =Mh閒GѰQn=%=ơs%"BDڣ!Ҝdn8G!MICR]*gH@>)RZ<뎄R@-|MT%(NHG}*T&f‰I; <6GJ5tfd RR AzGN3JZ, W,nzւʔT2wSIҩ PHtQNRCy4R!